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Self love affirmation words on note cards including, "you are capable", "you are brave", "self love is your super power", "you are enough".

How to turn self-doubt into self-love in 5 effective steps.

What better month than February, to take a minute to reflect on how well (or not) you’re loving yourself. Taking care of ourselves and prioritizing our health (both physically and mentally) isn’t selfish, it’s actually essential. Ever heard the saying, “you can’t pour from an empty cup?” It’s true, and I’m hoping that after reading along you’ll be able to let go of the guilt, pressure, strive for perfection or whatever else it might be that’s causing you to lack in this area of your love life.  After speaking to women, both young and old, it’s evident that we all...

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Gratitude is a game changer

Gratitude is a game changer

5 effective ways to make gratitude a habit in your life. Gratitude has the power to transform and add happiness to your life so here are a few easy steps to get you going.
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A playlist to kickoff the New Year

A playlist to kickoff the New Year

"We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives . . . not looking for flaws, but for potential." ―Ellen Goodman Some love January because it welcomes that slow down after a crazy holiday season and others love it because of that fresh feeling they get when opening a new planner that’s waiting to be written upon. Whichever camp you’re in, I think we can all agree that...

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Grown-up Christmas List

Grown-up Christmas List

It’s about carving out precious memories for our boys, it’s about reminiscing on the year gone by with hope for the future, praying that as our world enters this Christmas season we can bask in the hope that was birthed on Christmas many moons ago. 
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A festive soundtrack to get you hyped for the holiday season

A festive soundtrack to get you hyped for the holiday season

December is here, the temps have dropped, the lights are hung and presents are starting to be delivered and wrapped up, the only thing missing is a festive soundtrack. For that, we’ve got you covered. Whether you’re decorating the tree, writing your Christmas cards, baking a fresh batch of cookies or still trying to get hyped for the holiday season, a festive soundtrack is essential to set the mood. 

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Small Business Gift Guide

Small Business Gift Guide

2020 Shop Small Gift Guide. While you're making a list and checking it twice, why not see where you can shop small this year? Here's a roundup of some of my favorite fellow small business owners. From the jet setter to the dreamer, there's a little something for everyone on your list.
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